Being part of something is fun and let's face it membership has its benefits

Looking for a group to help you stay motivated, set goals, get together for weekly coached training sessions then EHF if for you!

Investment for the year:  $89.00 + GST


Member rates for one on one monthly coaching

Member rates for weekly organized group training session

Member rates for Camps/retreats/workshops

Member rates for online virtual programs

2024 Membership and Club Info

Download Registration Form

Weekly training available when you are in Vernon

Group runs – Starting Tuesday March 12th we will be back up at the track as we leave our winter location at Polson Park.  Hello Spring and Summer!

Drop In Rate Member $5.00 non member $10. 

Indoor Bike workouts member $15.00/non member $20.00

November – March

Zoom and in person options Wednesdays  5:30pm

Outdoor Bike Workouts – Spring/Summer(May – Aug)                                             member $5.00/non member $10.00

For 2024 Wednesday rides will take place the following days and locations at 5:30pm:

May 1 – meet at Kin Beach for some flat riding
May 8 – meet at St.James Church – let’s play in the hills!
May 15 – meet at St. James Church – more fun in the hills!!
June 19 – meet at Kin Beach – pre Kal Rats Tri- transitions!
July 10 – meet at St. James Church – yup hills!!
July 17 –  meet at St. James Church – yup hills!!
Aug 7 –  meet at St. James Church – yup hills!!
Aug 14 –  meet at St. James Church – yup hills!!

In addition Mel will host an IMC course ride on the long weekend tentative date Sunday Aug 4th (but could be the Saturday – stay tuned!!!)

Summer 2024 open water swim clinics to help you feel more comfortable racing in the open water

May 25th – Saturday afternoon open water swim clinic – pre Oliver – Temperature conducive!
June 13th – Thursday night open water swim clinic  at Kin Beach+ transitions 
July 14th Sunday Open water swim clinic 

Monthly Zoom Catch-ups last Monday of every Month 7:30pm  

Nutrition – cause it’s important! June 5th Come together to chat post Oliver the things that went well, things to look at and what to work on.  Wednesday July 24th – Pre-IM ride Nutrition evening .

Virtual – what you have access to on line!  

Zoom bike recordings

Yoga classes and yoga workshops

EHF zoom chats to catch up!

Where to find us
2800 26th Street, 
Vernon BC VIT 4T7
Get in touch

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