Looking for a group to help you stay motivated, set goals, get together for weekly coached training sessions then EHF if for you!

Investment for the year:  $89.00 + GST

Benefits:

Member rates for one on one monthly coaching

Member rates for weekly organized group training session

Member rates for Camps/retreats/workshops

Member rates for online virtual programs

2023 Membership and Club Info

 Download Registration Form

Weekly training available when you are in Vernon

Group runs at the track unless specified Tuesday 5:30pm member $5.00 non member $10

Trainer Bike workouts member $10.00/non member $15.00

November – March 

Zoom and in person options Thursday 6-7pm

Outdoor Bike Workouts – Spring/Summer(April – Aug)                                              member $5.00/non member $10.00

Join Mel the first and second Wednesday of the month to work on a specific drill and then apply it locations will vary each month to best serve the goal of the ride

April 5th and 12th – back on the bike!  Meet at the Rail trail 5:30pm

Coming Summer 2023 splash and dash Friday evenings dates TBA

Coming Summer 2023 open water swim clinics to help you feel more comfortable racing in the open water

Virtual – what you have access to on line!  

Zoom bike recordings

Yoga classes and yoga workshops

EHF zoom chats to catch up!