Being part of something is fun and let's face it membership has its benefits
Looking for a group to help you stay motivated, set goals, get together for weekly coached training sessions then EHF if for you!
Investment for the year: $89.00 + GST
Member rates for one on one monthly coaching
Member rates for weekly organized group training session
Member rates for Camps/retreats/workshops
Member rates for online virtual programs
Weekly training available when you are in Vernon
Group runs at the track unless specified Tuesday 5:30pm member $5.00 non member $10
Trainer Bike workouts member $10.00/non member $15.00
November – March
Zoom and in person options Thursday 6-7pm
Outdoor Bike Workouts – Spring/Summer(April – Aug) member $5.00/non member $10.00
Join Mel the first and second Wednesday of the month to work on a specific drill and then apply it locations will vary each month to best serve the goal of the ride
April 5th and 12th – back on the bike! Meet at the Rail trail 5:30pm
Coming Summer 2023 splash and dash Friday evenings dates TBA
Coming Summer 2023 open water swim clinics to help you feel more comfortable racing in the open water
Virtual – what you have access to on line!
Zoom bike recordings
Yoga classes and yoga workshops
EHF zoom chats to catch up!