Memberships
Being Part of Something is Fun!
Plus membership has its perks!
Looking for a group to help you stay motivated, set goals, get together for weekly coached training sessions then EHF if for you!
Investment for the year: $99.00 + GST
Perks:
Member rates for one on one monthly coaching
Member rates for weekly organized group training session
Member rates for Camps/Retreats/workshops
Member rates for online virtual programs
Weekly training available when in Vernon
Group runs – Starting Tuesday December 2nd we will meet at Kal Tire Place Tuesday Mornings at 6:00am. Get ready for some quick feet and good form winter speed! These workouts are perfect for folks getting ready for the Starting Block 10k/3k Winter Carnival Run happening on February 8th. You can find more info here
Drop In Rate Member $5.00/ Non Member $10.
Indoor Bike workouts – For the 2025/2026 Winter Season Mel will offer Zoom Bike Workouts Wednesday evenings 5-6:15’ish Starting Wednesday October 29th taking a break for the holidays between Dec 24 – 31st and then back at it until Wednesday March 11th
Drop in Rate Member $15.00/Non Member $20.00
Summer Months – more info to come on weekend camps/in person sessions offered at various locations.
Virtual – what you have access to on line!
Zoom bike recordings – here’s an example of what they look like! https://youtu.be/u9XcuUhw17M?si=lzAiEQ5Wt61dGtdF
Yoga classes and yoga workshops – and here’s an example of some of Mel’s yoga https://youtu.be/MAOXZ77ZSxU
EHF zoom chats to catch up! With many of us in different locations is nice to catch up periodically! Here is an example of one of our catch up chats! https://youtu.be/IHdhg-H-JkU