{"id":261,"date":"2022-11-02T18:31:03","date_gmt":"2022-11-02T18:31:03","guid":{"rendered":"https:\/\/ehfcoaching.ca\/?page_id=261"},"modified":"2023-12-16T01:42:50","modified_gmt":"2023-12-16T01:42:50","slug":"yoga","status":"publish","type":"page","link":"https:\/\/ehfcoaching.ca\/index.php\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.18.1&#8243; background_image=&#8221;https:\/\/ehfcoaching.ca\/wp-content\/uploads\/2022\/09\/IMG_4910-1.jpeg&#8221; parallax=&#8221;on&#8221; background_enable_mask_style=&#8221;on&#8221; background_mask_style=&#8221;wave&#8221; background_mask_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font=&#8221;Montserrat|900|on||||||&#8221; header_2_font_size=&#8221;112px&#8221; custom_margin=&#8221;||||false|false&#8221; header_2_font_size_tablet=&#8221;56px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Yoga<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;FAQ&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; max_width=&#8221;699px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.2&#8243; header_font=&#8221;Montserrat|900|on||||||&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Montserrat|900|on||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;Montserrat|900|on||||||&#8221; header_3_font_size=&#8221;30px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Montserrat|900|on||||||&#8221; header_4_font_size=&#8221;30px&#8221; header_4_line_height=&#8221;1.2em&#8221; header_5_font=&#8221;Montserrat|900|on||||||&#8221; header_5_font_size=&#8221;30px&#8221; header_5_line_height=&#8221;1.2em&#8221; header_6_font=&#8221;Montserrat|900|on||||||&#8221; header_6_font_size=&#8221;30px&#8221; header_6_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;20px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_5_font_size_tablet=&#8221;&#8221; header_5_font_size_phone=&#8221;20px&#8221; header_5_font_size_last_edited=&#8221;on|phone&#8221; header_6_font_size_tablet=&#8221;&#8221; header_6_font_size_phone=&#8221;20px&#8221; header_6_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<p>[\/et_pb_text][et_pb_accordion closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#392ff5&#8243; _builder_version=&#8221;4.19.2&#8243; toggle_text_color=&#8221;#000000&#8243; toggle_font=&#8221;Montserrat|900|on||||||&#8221; toggle_font_size=&#8221;16px&#8221; toggle_line_height=&#8221;1.4em&#8221; body_font=&#8221;Montserrat||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;14px|14px|14px|14px|true|true&#8221; body_font_size_tablet=&#8221;15px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;25px&#8221; box_shadow_blur=&#8221;85px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Yoga- ehfyoga.ca&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.19.2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Currently Mel teaches weekly classes at Noble Yoga in Downtown Vernon- you can<a href=\"https:\/\/www.nobleyoga.studio\"> learn more about the studio here<\/a><span class=\"Apple-converted-space\"><a href=\"https:\/\/www.nobleyoga.studio\">\u00a0<\/a> Mel teaches Vinyasa, Hatha and Restorative. \u00a0<\/span>In the spring\/summer\/fall (weather cooperating!) Mel offers a weekly outdoor class when weather permits at Circle Park<\/p>\n<p>In addition Mel teaches a <b>Simply Stretch<\/b><span class=\"Apple-converted-space\">\u00a0 <\/span>Monday evenings 6-7pm <span class=\"Apple-converted-space\">\u00a0at Monashee Collective<\/span><\/p>\n<p>Come back to visit for upcoming retreats and workshops<span class=\"Apple-converted-space\"><\/span><br \/><span class=\"Apple-converted-space\"><\/span><\/p>\n<p><span class=\"Apple-converted-space\"><\/span><\/p>\n<p><a href=\"mailto:melspooner@shaw.ca?subject=I am interested in Yoga\">Please contact Mel for Details<\/a><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_4_font=&#8221;Montserrat|700|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;15px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"\"><strong>Where to find us<\/strong><\/div>\n<div class=\"\">2800 26th Street,\u00a0<\/div>\n<div class=\"\">Vernon BC VIT 4T7<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_4_font=&#8221;Montserrat|700|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;15px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"\"><strong>Get in touch<\/strong><\/div>\n<div class=\"\">250-550-0521<\/div>\n<div class=\"\"><a href=\"mailto:melspooner@shaw.ca\" class=\"\">melspooner@shaw.ca<\/a><\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_4_font=&#8221;Montserrat|700|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Follow On<\/h4>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.18.1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/endurancehealthandfitnessltd&#8221; _builder_version=&#8221;4.18.1&#8243; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YogaFrequently Asked QuestionsCurrently Mel teaches weekly classes at Noble Yoga in Downtown Vernon- you can learn more about the studio here\u00a0 Mel teaches Vinyasa, Hatha and Restorative. \u00a0In the spring\/summer\/fall (weather cooperating!) Mel offers a weekly outdoor class when weather permits at Circle Park In addition Mel teaches a Simply Stretch\u00a0 Monday evenings 6-7pm \u00a0at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-261","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/pages\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/comments?post=261"}],"version-history":[{"count":8,"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/pages\/261\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/pages\/261\/revisions\/563"}],"wp:attachment":[{"href":"https:\/\/ehfcoaching.ca\/index.php\/wp-json\/wp\/v2\/media?parent=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}